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NINA JAMES
About Me
My Services
Get Started
Blog
Contact Me
NINA JAMES
About Me
My Services
Get Started
Blog
Contact Me
About Me
My Services
Get Started
Blog
Contact Me
My Journey To Being A Personal Trainer
Nina James 8/1/21 Nina James 8/1/21

My Journey To Being A Personal Trainer

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Why bother?
Nina James 7/30/21 Nina James 7/30/21

Why bother?

Is exercise worth the effort?

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Why Is Fitness Important As We Age?
Nina James 7/30/21 Nina James 7/30/21

Why Is Fitness Important As We Age?

You cannot stop time. But you can do things to keep a younger body.

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How Do I Stay Motivated?
Nina James 7/30/21 Nina James 7/30/21

How Do I Stay Motivated?

I have often pondered this question…

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My Fitness Journey
Nina James 7/30/21 Nina James 7/30/21

My Fitness Journey

How I fell in love with being healthy.

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Nina James - Guided Health & Fitness

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